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The number of overweight children is increasing, it is believed by many experts as the impact of eating fast food, mostly junk food, sweets, ice cream, and soft drinks containing fat and high sugar levels and also the lack of physical activity. The children spent more time in front of the monitor either television or computer monitor to (more…)

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Pregnancy is something fun. However, sometimes pregnant women should be careful in choosing food. For those who are used to a healthy lifestyle may be easier in choosing healthy foods because healthy foods also support the baby’s health. (more…)